Diabetes, Heart and Cardiovascular Diseases News Chronicle.  Diabetes, Cardiovascular and Heart Diseases
 Article 90
    Published on December 3, 2016

A Simple Way To Lower Blood Sugar Levels
A Simple Way To Lose Body Weight
A Simple Way To Lower Hypertension Or Blood Pressure
A Simple Way To Lower Cholesterol Levels

Heart Attack, Cancer, Diabetes And Regulating Blood Sugar Levels Benefits With Sweet Potatoes

Mrs. Simisola Adebola, Nigeria based nutritionist says eating sweet potato helps an individual in preventing heart attack, cancer, diabetes and regulating blood sugar levels in type 2 diabetes (T2D) patients. Sweet potato is a soft, orange color, large, sweet and starchy root vegetable. It is also known as yam and kumara and distantly related to potato but botanically very distinct from a genuine yam. They have got more grams of natural sugars than regular potato but more overall nutrients with fewer calories. Sweet potato is rich with


BUY NOW. Hypercet blood pressure formula for optimal artery health.
All Healthcare Products For Men - Women

The way you prepare sweet potato alters glycemic index (GI) value

  • Boiled sweet potato GI value is 46
  • Roasted sweet potato GI value is 82
  • Baked sweet potato GI value is 94

Health benefits of sweet potatoes are

BUY NOW. Dietrine weight loss program helps you to lose weight and to reduce carbs, carbohydrates, and calories.
All Healthcare Products For Men - Women
  • Diabetes : Studies shows fiber in sweet potatoes improves incidents of low blood sugar levels in type 1 diabetes (T1D) patients and improves lipids, insulin levels and blood sugar levels in type ii diabetes (T2D) patients
  • Blood pressure : To lower the blood pressure, an individual should eat foods with low sodium and high potassium content. A half cup of sweet potato contains just 36 milligrams of sodium and 475 milligrams of potassium, a very good food to lower blood pressure. High potassium decreases 20% risk from death due to all causes
  • Heart health : Sweet potatoes are rich in vitamin B6. Studies show homocysteine chemical substance in the body worsens the process of hardening of blood vessels and arteries. Vitamin B6 helps body system in breaking down homocysteine and in improving heart health. Potassium helps in regulating heartbeat
  • Cancer : Studies shows sweet potatoes are rich in carotenoids which protect an individual from prostate cancer. Carotenoids are inversely associated with the development of colon cancer
  • Digestion : Sweet potatoes are rich in fiber content. Fiber helps an individual in the prevention of constipation
  • Fertility : Consuming more iron from young age promotes fertility among women. Vitamin ‘A’ is important during pregnancy. Sweet potatoes are rich in vitamin ‘A’ and iron
  • Immunity : Body immunity can be increased with sweet potatoes as they are rich in vitamin C and carotenoids
  • Vision : Correcting vitamin ‘A’ deficiency with foods rich in carotenoids will restore vision
  • Stress : Sweet potatoes are rich in magnesium mineral. Magnesium helps body system in the process of destressing and helps the relaxation of the body system
  • Inflammatory : Sweet potatoes contain anti-inflammatory nutrients such as anthocyanin and other color-related pigments
BUY NOW. Fight back against excess inflammation with Curcumin 2000.
All Healthcare Products For Men - Women

Health risks


  • Should be eaten in moderate quantity as they are rich in carbohydrates
  • The human body can store vitamin ‘A’. Sweet potatoes are rich in vitamin ‘A’ and too much vitamin ‘A’ turns nails and skin into mild orange color
  • Oxalate is a risk factor for the formation of calcium-oxalate kidney stones. An individual with a history of kidney stones should avoid eating them

BUY NOW. Human growth hormones (HGH) for physical stamina, lean muscle and weight loss.
All Healthcare Products For Men - Women


       
Post a message on social media and mail to your friend and doctor to resolve your health condition. Article address TO LINK on your social media is (copy and paste the code below) :

BUY NOW. Hypercet is a natural herbal remedy to reduce blood pressure, the risk of heart diseases and to support the cardiovascular systems.
All Healthcare Products For Men - Women

Articles similar to this topic


1. Insulin Related Cancer Risk Offset Benefits With Statins Usage
2. Risk To Liver Cancer Increases With Increase In Obesity Or BMI
3. Cancer Risk With Obesity
4. Insulin Delivery & Blood Sugar Levels Measuring Closed Loop (IDCL) Trial By Tandem Diabetes Care, Dexcom and TypeZero Technologies
5. Better Way To Manage Blood Sugar Levels With Diabetes Apps
6. Risks With High Sugar Levels
7. Wearable Belt Type Medical Device To Treat Diabetes In Obese Individuals
8. Access Crosby Wearable Fitness Tracking Products From Michael Kors

BUY NOW. Green Coffee Bean Max contains antioxidants and chlorogenic acid to lose weight and to prevent obesity.
All Healthcare Products For Men - Women
9. Activity Trackers And Wearable Devices From Alcatel
10. Portable Device To Check Diabetes With Exhale Of Acetone Chemical
11. Personalized Diet And Fitness Device & App From STYR Labs
12. About Whoop Wearable Device
13. About Acanthosis Nigricans
14. Risks To Cognitive Decline In Diabetes Patients
15. About End Stage Renal Disease (ESRD)

BUY NOW. Raspberry Ketone Max with a blend of Green Tea, Chromium, Caffeine and L Theanine supplements to lose weight.
All Healthcare Products For Men - Women

 

Carotenoids : Carotenoids are plant pigments and chemicals and they give hues in many fruits and vegetables. Plants make energy with the help of carotenoids and sunlight. Consuming plant foods will provide health benefits. They work as an antioxidant in the human body. The human body converts some carotenoids into vitamin ‘A’. They help the immune system in fighting diseases and body inflammation.

BUY NOW. Argan oil to stop premature aging, fights acne, heals eczema/psoriasis and erases wrinkles.
All Healthcare Products For Men - Women

 

 

Site maps

Site map 1   Site map 2   Site map 3   Site map 4


The Diabetes News Chronicle does not provide medical advice, diagnosis or treatment. Information in Diabetes News Chronicle is to support and not to replace medical advice given by the surgeon or physician or doctor. Published article is not a medical advice by the OWNER of the "Diabetes News Chronicle" website or by the AUTHOR of the article.


Published by Jammi Vasista, Chennai, India.
Email Jammi[no-space]Vasista1991[at]gmail[dot]com
Phone 91-944-578-3182.
Address Diabetes News Chronicle, No 40, Kaveri Street, Rajaji Nagar, Villivakkam, Chennai, India. Pin : 600049.