Many individuals are at risk of the development to type 2 diabetes (T2D) as they are leading a sedentary lifestyle. Diabetes Prevention Program (DPP) says basic steps to prevent type 2 diabetes (T2D) is lifestyle changes such as the diet with lower calorie and fat, daily exercise and weight loss. Researchers conducted a study to find out the best option for performing daily exercise and lifestyle changes to prevent type 2 diabetes (T2D). The study findings show
The study findings were published in Diabetologia.
DPP : Objective of the Diabetes Prevention Program (DPP) is to find out whether following program measures could prevent or delay the onset of type 2 diabetes (T2D). DPP program was designed to obtain and maintain at least seven percent weight loss and physical exercise per week equal to 700 calories. The measures are
After the DPP study, researchers concluded that
The strategies implemented in the program were very successful and resulted in 58 percent reduction in the incidents to type 2 diabetes (T2D). The study results were published on Feb 7, 2002, in the New England Journal of Medicine.
A research done by researchers from the University of California, San Francisco shows less than five hours of sleep at night likely to force an individual to consume sugary pop or energy drink, which is a risk factor for type 2 diabetes (T2D). Statistics shows
It is not known whether consumption of sugar drink affecting sleep but treating sleep disorders reduces consumption of sugary drinks. Dr. Aric Prather says sleep loss and sugary drinks consumption were reinforcing one another and it is difficult to eliminate unhealthy sugary drink consumption. Previous studies show artificial sugar drinks increases the risk of high blood sugar levels (the risk factor for type 2 diabetes - T2D) and body fat (the risk factor for obesity). Another previous study shows lack of sleep increases the risk of hunger and metabolic disease. Researchers analyzed records of 18,779 individuals between 2005 and 2012 and came to conclusion. The study findings were published in the journal Sleep Health.
A study by researchers from McMaster University, Ontario shows individuals are more likely to be lonely and disable as they grow older if they are suffering from heart disease, arthritis, diabetes or depression. TheStudy results show
Researchers analyzed more than 15,000 individuals aged between 45 and 85 years. Lead researcher of the study is Lauren Griffith and the study findings were published in the Journal of Epidemiology and Community Health.
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Published by Jammi Vasista, Chennai, India.