Diabetes, Heart and Cardiovascular Diseases News Chronicle Diabetes, Cardiovascular and Heart Diseases. Article 84
Published on November 23, 2016 at 04:30 PM

Autoimmune Diseases Decreases With Physical Exercise

Number of diabetes patients do not exercise daily even though studies shows exercise benefits diabetes patients and risks to autoimmune diseases decreases with exercise. Health guideline of UK and United States recommends 150 minutes of moderate physical activity or 75 minutes of vigorous physical activity per week. In a new in-depth study done on benefits of exercise by researchers from the University College London and the University of Cambridge shows exact health benefits with physical activity. The results are

Researchers analyzed 23 studies from Asia, United States, Australia and Europe and included behavioral factors such as diet and smoking. Lead author of the study is Andrea Smith and co-author of the study is Dr Soren Brage. The study findings were published in the journal Diabetologia.

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Risks With Low Vitamin B12 During Pregnancy
Previous study shows that during pregnancy, low levels of vitamin B12 likely to result in

Another previous study shows excess body weight increases leptin levels causing leptin resistance. Leptin resistance causes more food intake, more obesity, more insulin resistance and finally development of type 2 diabetes (T2D).

Researchers found that new born babies to mothers with vitamin B12 levels lower than 150 picomoles per liter have higher leptin levels, which is a risk factor to type ii diabetes (T2D) and metabolic disorders. Researchers think that low levels of vitamin B12 in pregnant women may affect leptin gene programming that results in changes in the producer of leptin hormone during fetal development. Babies born to undernourished or overnourished (including low vitamin B12 levels) pregnant women are at increased risk to health problems such as type 2 diabetes (T2D) metabolic disorders.

Now Dr Ponusammy Saravanan conducting a study on the affects of vitamin B12 on new born babies. He says

Senior author of the study is Dr Ponusammy Saravanan and co-author of the study is Dr Adaikala Antonysunil. The preliminary study findings were presented to Society for Endocrinology annual conference in the U.K.

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B12 : Vitamin B12 helps individuals in number of body functions and red blood cells production. It is a water soluble vitamin present in animal products such as eggs, milk, meat, fish etc.

Leptin : Body fat cells produce leptin hormone and also referred as "satiety hormone" or "starvation hormone". The main objective of this hormone is to inform the brain about the stored fat levels in the cells and when to stop eating. It helps in long term regulation of body energy. Weight abnormality is caused due to body leptin resistance and failure of leptin signaling. Leptin resistance causes more eating and less energy expenditure. Leptin resistance can be reduced by following measures



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